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What great visual perspectives! I am so happy and relieved to say that I am not the same person I was years ago where I would rather turn to a can or bottle of soda wherever I could purchase it or request it rather than a bottle of water. The old me adored Orange Soda, Grape soda, Lemon Lime Soda at any time and at any day but the older I got, the more aware I have become that indeed we ARE what we EAT and DRINK!

Seeing these photos reinforces and validates my reasons to avoid drinking Soda 7 days a week! Now I am done to once a month or none at all until the next family occasion. And I am even smacking my head saying DOH! (like Homer Simpson!) for slipping on two occasions; giving in to the option of soda pop at a barbeque and children’s party. But I am proud to say that Soda is no longer a natural option for me at home or when I am out and about on my own; and these photos above only help seal my reasons why. And that is to avoid living a Diabetic Lifestyle because my grandmother suffered from the complications of it and my mother is working on controlling it and I am not interested in following suit.

~~~ I wish you and your loved ones the best of Health! ~~~

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One Sweet Day <3


~ One Sweet Day I will have these on display in anticipation of my first borns’ arrival. ~

Big “I can’t wait”  Happy Dreamy Sigh 🙂 🙂 🙂

They are simply Adorable! ❤ ❤ ❤

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~ Today’s Inspired Thought ~

~ Inspired Action ~

It has become OH SO CLEAR that I have ONE LIFE to live and this clear awareness makes this message connect with me SO WELL!

REALLY!!…..What is the point?! 

What is the point of being alive if you don’t at least try to do something ~~Remarkable!~~

I want to live a remarkable life! I want to die with no regrets! I want to die exhausting all the gifts that God has blessed me with.

I want to achieve financial freedom remarkably. I want to achieve physical fitness remarkably. I want to achieve a successfully loving marriage remarkably. I want to achieve my purpose remarkably. I want to serve others remarkably. I want to live my life remarkably!

What’s the point of living if I do the opposite?!

We only have one chance to enjoy the life that was given to us and I would love for someone to read my life story and say “Simply Remarkably!”

And I’d like to do the same with yours!

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~ At least try to do something remarkable! ~

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Wise words in this text

Take care of your body, it’s the only place you have to live.  – Jim Rohn

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~ Today’s Inspired Thought ~

A recipe for Easy Delicious Beautiful Brain Food!

Mmmmmmmmmmmmmmm!!!

From Jay Kordich on Facebook

“BRAIN FOOD! Simple, Easy, Delicious & Beautiful……Here’s a wonder food that Everybody is going to absolutely LOVE for the Holidays coming up…Please let your kids get involved too. Organic Only. 🙂

2 cups Fresh Almond Milk
1 cup Fresh Frozen Blueberries… Blend all)

OR….

2 cups Fresh Juiced Almond Milk
1.5 cups Fresh Blueberries

(Juice the Blueberries and add the fresh juiced Almond Milk) This makes for a SUPERIOR tasting smoothie.

Blend away and enjoy!!!!

What’s ‘THIS’ good for? #1 is our Brains…read on:

Antioxidants and omega-3 fatty acids in some nuts and oils may curb inflammation and this recipe is full of these fatty acids. Inflammation is linked to age-related dementia. Blueberries, curry powder, pomegranates, walnuts, flaxseed are brain foods. You can spice up your salad by adding walnuts and flaxseed oil. There’s buzz about blueberries, for instance, for their memory-boosting potential. But berries of all hues are antioxidant-rich, reports Navindra P. Seeram, Ph.D., assistant professor at the University of Rhode Island College of Pharmacy in Kingston. That means they combat free radicals, molecules that can cause widespread cell damage and are linked to chronic inflammation. Unlike the inflammation that occurs when you sprain an ankle or strain a muscle, the type that contributes to aging is persistent, and thought to be at the root of most chronic diseases, from cancer, heart disease, and diabetes to Alzheimer’s, arthritis, and osteoporosis. Berries’ beauty bonus: They’re chock-full of naturally ocurring vitamin C, another potent antioxidant that may help keep your complexion looking smooth by fighting those pesky (skin-damaging) free radicals.”

Take care of your body, it’s the only place you have to live.  – Jim Rohn

Follow Jay Kordich on Facebook for more great tips to enhance the longevity of the ONE body you have to live in!

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~ I wish you the Best of Health ~

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~Today’s Inspired Thought~

This is the reason why I am getting more comfortable living life as a single woman right now ♥

Because I love myself enough to see that “being single doesn’t mean that [I] know nothing about love. [But that] sometimes, being solo is wiser than being in a false relationship.

For the past 10 years I have placed myself in one false relationship to another. Due to my own false definitions of love. I was so in love with love that I blinded myself from the truth!

Just because he finds you physically attractive and you find him physically attractive does not guarantee that it is love. Just because you talk or text everyday does not guarantee that it is love. 

You “love” the fact that he is attractive and you “love” the fact that you can talk everyday but that doesn’t mean it’s True Love!

 It is the experience that I loved! The experience that he looks better, talks better, and acts better than the last guy or men you’ve dated in the past but that does NOT guarantee that it is True LOVE.

I can’t afford another false relationship anymore. I have cried enough tears and suffered enough from low esteem and doubts of my own abilities. I take full responsible for putting my soul in so much emotional turmoil because I kept choosing Mr. Wrong.  I’ve spent too much time with Mr. Wrong  and hindered possibly many opportunities for me to cross paths with Mr. Right.

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~ Inspired Action ~

Thank you God, for the person who has shared both of these wise words today because I needed them today, yesterday and the day before that especially! I have been fighting temptation the past few days. I have visited his facebook page playing tug of war with the thought To write?! or Not to write?! 

These words were God Sent! I am grateful to my facebook friend for sharing both of these quotes! I’ve deleted my ex’s phone number month’s ago and the only thing that is keeping me from writing to him on facebook is considering the fact that he could be Mr. Wrong and if I go back to him I will never find Mr. Right.

And with one life to live, I can’t afford that!

I fully recognize that my desire to write to him is fueled by the disappoinment and regret that our relationship did not work just like the ones before him.  And my heart is sinking right now after writing those words ….just like the ones before him…I hate how I have to add him to my talli of failed relationships!

But once again I can’t afford to never find Mr. Right if I can’t let go of Mr. Wrong!

I have found strength today to continue to learn to live in love with myself and allow Mr. Right to come on God’s Time. I believe that as long as I keep my steps aligned with God and stay aligned to my line of positive purpose we will cross paths. ~♥~ ♥~ It is inevitable ~♥~ ♥~

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~May True Love find you when you least expect it. May True Love find you as such a pleasant surprise.~

~ Many Blessings ~

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Simply Amazing! When I give birth to my chid(ren) one day; I pray that life will continue to be so inspiring! Creativity is such a essential component for all organizations and I believe this is one of the BEST ideas that have come to life!

Julie Nicholls

It’s a tough time to be a charity. Increased competition, tightening of budgets and public apathy are all taking their toll on support and donations. The challenge that many face is just how to get exposure and raise awareness for their particular cause.

One American charity, is showing us how they do it by holding a competition in Canary Wharf this week. Canstruction is a charity set up to raise awareness of hunger in local communities. Through their annual design and build competitions held throughout America they are able to help feed hundreds of thousands of people. This is the first year the competition has been held in London. Ten teams of designers, architects and engineers will battle it out to create magnificent giant structures using only cans of food and imagination. And the deadline – just 12 hours.

The sculptures will all be on display throughout Canary Wharf for…

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~ Always Remember ~

~ Today’s Inspired Thought ~

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Yes, I am. 

“Take care of your body, it’s the only place you have to live” – Jim Rohn

“Those who do not find time to exercise,sooner or later will have to find time for illness.” -Earl of Derby, Edward Stanley

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~*~*~ The Best of Health to you and loved ones! ~*~*~

Such wise words in this text

“If we doubted our fears instead of doubting our dreams, imagine how much in life we’d accomplish. – Joel Brown

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How many different ways do we need hear such wise words to GET IT? To finally invest all our energy of doubt towards our fears instead of investing  the energy of doubt towards dreams??

What will it take for many of us to break out of our comfort zone and break us out of our cycle of fear and doubt???

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The more I read such wise words, the stronger my faith grows inch by inch towards accomplishing all the vision I have in mind. I am now inspired to say that “I doubt my fears.” 

I DOUBT MY FEARS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I never heard anyone say such words and I deeply needed these words yesterday, last month, last year, even this past decade!!

But my eyes are wide awake to pay attention to them today, maybe more so awake and attentive than the person I was 10 years ago; so I am deeply grateful to see them and to truly pay attention to them.

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And so I conclude that I needed those words TODAY!

My faith and focus has grown an inch higher and I now have more courage to say that “I will practice no longer investing doubts in my dreams, instead I will invest those doubts in my fears!”

Wow…. My thoughts and actions have truly been inspired tonight! ❤ ❤ ❤

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~*~*~I pray the same for you! ~*~*~

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Wise words in this text

“It is better to prepare for an opportunity and not have one then to have an opportunity and not be prepared” – Les Brown

“Proper Preparation Prevents Poor Performance” – unknown

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“It is better to prepare for an opportunity and not have one then to have an opportunity and not be prepared” – Les Brown

Les Brown’s wise words supports the saying:

“Proper Preparation Prevents Poor Performance.”

It will always be better to prepare for an opportunity in ADVANCE than to find one knocking at your door and not be prepared! It would save us all from kicking ourselves and saying “I woulda coulda shoulda!”

These quotes supports the reason why we should always continue our education or even to simply have extra business cards handy!

It has become so much more clearer now that I should do whatever it is needed and more to stay a few steps ahead of opportunity because it doesn’t always come on my watch. There is a high chance that it will come when we least expect it!

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How has proper preparation prevents poor performance worked for you in your life? I’d love to hear your story and be REinspired!

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~Don’t Forget to Visit Inspired Thought Inspired Action on Facebook!~ It would be nice to connect with you there as well! 🙂