Tag Archive: well-being


~ Inspired Thought of the Day ~

~ Inspired Action ~

I am so amazed by these words. These words of inspiration are what I live for! I am so so grateful!

The old me used to believe you either have courage or you don’t! Now my eyes are wide open and inspired by the thought that courage is just like a muscle! Your courage/muscle may be weak now but with consistent practice and use it can be strengthened! And so I shall!

 Amazing perspective especially now that I am studying health and fitness. This message has clicked into place deep down inside of me and I am so happy and empowered to strengthened the little courage I have bit by bit!

And I am even more in a state of appreciation and empowerment by Oprah’s words below.

I have always been so quick to give up. Fear has always overpowered me when I was younger and I did not understand that there was a way to build it little by little. How I wish I had someone to say to me that Courage is feeling the fear and doing it anyway. How I wish to believe I would of taken action more because of these wise words. I am grateful to have read these words now and understand them. I am grateful to feel more prepared to act even with fear knowing that doing it anyway is an act of courage.

Now I will push forward understanding that my life will expand in proportion to my courage. Because indeed my life is in a place where I believe it has shrunk and it is limited because of the fear that I’ve allowed to take over me. So much of what I envision is only possible when I act with courage! And so I will nurture this muscle of courage use by use so that it is strengthened.

~I pray you are empowered as well~

~ Today’s Inspired Thought ~

If you think you are WORTHY to achieve, you are RIGHT.

If you think you lack and are NOT WORTHY to achieve, you are RIGHT.

Your success is determined by how you think. Your thoughts determine your actions. Your actions will always be fueled by what you believe. If you think you CAN, you will seek and act with all possibilities. If you think you CAN’T you will do little to nothing.

What are your thoughts on what you wish to achieve right now? Do you THINK you CAN or do you THINK you CAN’T?

~ Inspired Action ~

Each day that I struggle toward the life that I want to live, the more I come to realize that I can’t afford to think “I can’t” anymore.

I have come to think “I MUST”, “I HAVE TO”, “THERE IS NO OTHER OPTION”

I only have one life to achieve all that I desire.

So I MUST practice the wise words to ~ Erase my mind of Can’t. ~

I have indeed found this to be a challenge. Because within the past 20 year of my life, I have repetitively gave up on myself  and my abilities to  achieve small and great tasks that I truly had the potential to achieve. But that was the past, I no longer live there anymore.

I am of a new age and I live in a new day. My tomorrows are a clean slate and so the next 20 years of my life I wish to repetitively achieve all small and great tasks that I have in mind.

~I wish that you encounter all the strength and wisdom necessary to give you the power to Erase Your Mind Of Can’t and ACHIEVE all that you desire. ~